We do everything else online these days so why not learn how to be happy by taking an online course too!? I had to think about this for a few days, and try to compute what “happy” really means. Especially to a horse. Does a horse think “happy thoughts”? I think with humans, part of the problem is we think too much. Part of being happy is to stop it. “Thinking” too much that is. At least so far as instructions in mind-training go as we are taught to let go of binding attachments to desires and things and just “be”. Yet even when taught to observe the mind as an instrument of desire, we still have wants and needs. It’s part of being human. It depends on what those wants and needs are. Do we want “stuff” or do we want to be of benefit to all beings?
For a horse to be happy, does he have to stop thinking or start thinking? Perhaps with animals, it’s simply a matter of how they respond in the moment as opposed to deciding how they will do everything from selecting a partner to where they will live and work and what they will acquire that will supposedly “make” them happy. They go about their horse-business and seem to be most at peace when they’re turned out in a pasture together and can function as closely to their natural herd behavior as much as possible.
What’s interesting about the fundamental ideas behind the “happiness course” is that they sound a lot like the way a herd of horses naturally operates. “Strong social ties”. Check. “A sense of purpose or connection to the greater good”. Check. “Reading people’s emotions”. Oh yes, horses are really good at that too. Do they have compassion? Empathy? I believe many of us who have worked with horses a long time can cite stories of horses displaying all the qualities this course teaches us about being happy. How fascinating!
“The [course] starts with the idea that happiness and health are fundamentally about strong social connections and being immersed in a strong social community,” says Keltner, citing research that strong social ties can add years to your life. “We’re going to zero in on things that build strong social ties and communities — things like compassion, empathy, how to read people’s emotions, gratitude, charity, generosity and giving.”
The course emphasizes two main (scientifically-proven) keys to happiness: Strong social ties, and a sense of purpose or connection to the greater good.
Granted, the definition of true happiness can be somewhat broad-based and subjective. A quick online search for the definition provided this description:
the state of being happy.
“she struggled to find happiness in her life”
synonyms: pleasure, contentment, satisfaction, cheerfulness, merriment, gaiety, joy, joyfulness, joviality, jollity, glee, delight, good spirits, lightheartedness, well-being, enjoyment;
For horses, that could translate to the pleasure of eating a bucket full of tasty grain or taking off across the field, bucking and playing as a delighted free spirit with the rest of the herd. Sounds similar to what humans find satisfying and joyful. Eating, playing… it appears all beings might be looking for the same thing.
Can happiness-seeking take a wrong turn? I can see all the heads nodding now.
This goes back to our desire for self-satisfaction and thinking we’re going to find that either through others, or through the acquisition of material goods. It looks like the online happiness course is scientifically-backed to prove there are definitely errors made in human thinking as to what will make us happy.
I had a landlord once who lived right below my apartment. He and his girlfriend were generous, caring souls, but he was convinced she was supposed to “make him happy”. It’s a fragile way to maintain a human relationship. As soon as he was “unhappy” the arguments would ensue and it became an unpleasant environment not only for them as a couple, but for everyone else in the vicinity who was subjected to their unhappy behaviors. They would eventually make up and the entire cycle would start again.
Horses don’t seem to have these problems.
I’ve watched horses respond to other horses in distress many times. They don’t like it when a herd-member is in trouble or hurting, even if they only know the horse as a stable-mate who lives in another stall in the barn. They will exhibit signs of stress and call out to the distressed horse. Is this not a sign of compassion and empathy? I’ve seen an entire herd of pasture-mates form a procession and circle around one of their own who was dying. Is this not a sign of sentience, intelligence and compassion?
I believe that amongst domesticated horses, we humans are often thought of as part of their herd. Perhaps more so by some horses than others, but I’ve seen signs of acceptance in that regard as well. It’s probably why so many people feel so protective and emotionally attached to their horses. It’s hard not see them as objects of desire and “things” that exist to make us happy, but they are so much more than that.
As the happiness course indicates, the factors that make for true happiness are strong social circles and caring for others. So our real happiness with horses comes from that aspect of being with them, and not so much from the aspect of how much they cost, how much fancy tack we can dress them up with, or how many ribbons we can win in the show ring with them. All that “stuff” simply pales in light of the real reasons horses can bring us true happiness. No wonder they’re so inherently happy 🙂