The Kinder Rider

 

Ultimately, anybody who is reading this blog post, and anyone who has or is reading The Compassionate Equestrian can visualize themselves as compassionate and empathic with horses. If you feel as though you aren’t there yet, you’re certainly on the journey to becoming more understanding of your horse’s needs and his means of communication.

Unfortunately, however, it has been brought to my attention that the very word, “compassion” seems to evoke a broad range of emotions and opinions from equestrians, and not necessarily on a positive note.

IMG_20160622_132742834 Does it have a religious slant that distances some riders? Do some feel that it means you can’t ever show a horse without having “do-gooder” looking over your shoulder? Does it mean you can’t achieve optimal results within your chosen discipline? Given the conversations I’ve had with one of our younger trainer-affiliates, it seems as though all of the above applies. This saddens, yet does not surprise me.

I’m searching for the answers that will convince a greater demographic of the equine world to take a look at what the 25 Principles have to offer. And, of course, the last thing we want is for people to feel guilty or “less than” if they are unable to live up to the highest standards of equine care and handling. The key point is self-awareness and being mindful of the needs of horses, without beating up oneself, or anybody else, for that matter. I also realize this is an extremely difficult concept to grasp for many people, which often makes it hard to meet people “where they’re at.”

We all know what the horse industry needs. From the highest echelons of the governing bodies of horse sports to the backyard recreational rider, we must have clarity, best practices, and enforcement of the welfare issues across the board that would help make this a better place for horses. Horses that are receiving at the very least, a home that provides them with the 5 Freedoms*. You only have to scroll through a few Facebook threads or online forums to find out what the extent of violations are though, even with just those five essential principles of animal welfare.

So let’s just drop the word, “compassion” for a minute. How about we replace it with… “kinder?” The kinder rider. How does that look? I realize that not everyone who has a horse actually rides them as well, so we’ll include those who wish to work at liberty or simply maintain horses as companions and provide them with a safe home. We imagine that a beautiful partnership must originate and equate with a kind and benevolent rider or handler. I guarantee you, however, that the perfect picture also has the tough parts, the ugly sections, the down moments, and the ones that make you just want to give it up. Everyone has those times too. What helps? That base of kindness, starting with being kind to yourself.

animal black countryside daylight

Photo by mali maeder on Pexels.com

How does kinder compare to compassionate? Here’s the definition of kinder from thesaurus.com:

adjective, kind·er, kind·est.
-of a good or benevolent nature or disposition, as a person:
a kind and loving person.
-having, showing, or proceeding from benevolence:
kind words.
-indulgent, considerate, or helpful; humane (often followed by to):
to be kind to animals.

Seems to fit with our Principles, right? Now, without judging the tack, the discipline, the breed, the person sitting in the saddle, observe the situation in question. You can be a very kind person, and still end up in trouble on a horse. The horse may not have had adequate training, he might be in pain, he might be too much horse for the rider, or he might have spooked at something and bolted.

If you happen to be a very kind person and a competent rider, but your young horse decides to have a bucking fit at a show and someone snaps a photo of you pulling on your reins and posts it on social media with disparaging comments, does this then make you an unkind, non-compassionate rider? No, of course not. You did your best in a testy moment, and the next thing you know, you are subjected to hateful comments in a Facebook group. Everyone else thinks they’re being compassionate with the horse because he’s being pulled on, not knowing what might have happened in the split second before the photo was taken, or the moments that followed. And no, this is not compassion. Remember, compassion is putting yourself in that saddle, in that moment. It’s not about feeling sorry for the horse and trashing the rider. Who, in fact, may truly be a kind and benevolent rider.

Where am I going with this? Well, I’d like everyone to consider the basis of what makes a kinder rider, and we’ll just sneak in the core of the 25 Principles of Compassionate Equitation. We don’t need to say it, we’ll just do it.

Take a few moments and some deep breaths when you feel the need to criticize another rider or horseman. Do the same before you engage with your horse to ensure you are calm, quiet, and thinking clearly. Examine yourself and your connection to the horses you work with. Certainly, there is no book, DVD, author, or online training program that is going to encourage you to be outright unkind and cruel to your horse (although if anybody comes across anything that promotes the deliberate causation of pain to animals, action should be taken with appropriate authorities). The big problem we have in the equine industry right now is a disconnect from the fundamental training principles that are first of all concerned with the soundness of the horse and his ability to perform tasks required by the trainer/handler.

woman riding horse

Photo by Laila Klinsmann on Pexels.com

The second issue is the misunderstanding of biomechanics and the progressive development of the musculoskeletal system of the horse that is tasked with working with humans in any capacity. Too many trainers are missing the years of correct training of the rider before they are able to transfer that knowledge to the education of a horse. Even horses working at liberty are subject to these principles, as they are required to maneuver through various gaits, obstacles, school figures and other unnatural exercises that may overtax tendons, ligaments and muscles.

A kinder rider knows that they need the basics of good equitation that will provide them with an independent seat, quiet hands, and correct application of the aids. It doesn’t matter if you ride bitless or show jumpers. You can’t replace the foregoing with anything else.

A kinder rider continues their education in their chosen discipline, always seeking to further understand the needs of their horses, and developing the ability to know when they can proceed with the horse’s training, and when they need to back off.

A kinder rider knows that not everyone has perfect moments with horses at all times. Even the nicest horses can be out-of-sorts, especially if something hurts. It is important to realize that even horses trained with zero pressure can injure themselves. They’re made of the same soft tissue, bone, and other biological components as we are.

A kinder rider enjoys the success of others and seeks out the experts who seem to have a history of keeping horses sound and content, even competing well in the show ring for many years. Horses that have been overworked, beaten, or poorly trained will show it. Sooner or later, even the most stoic ones will break down and expose the rider or trainer for their bad handling.

A kinder rider encourages others, especially youth, to follow their heart when it comes to engaging with horses. If a child wants to jump their pony, find them a pony who loves to jump and ensure that they are trained under the supervision of a benevolent trainer. If the child announces that they no longer wish to jump or ride, allow them to bow out with grace. Same with other disciplines. If the trainer is mean, insulting, never seems happy, please go somewhere else. Even if they produce the desired results and ribbons, everyone will suffer at some level.

A kinder rider is compassionate. There. I said it anyway. If you want to be stealth about “compassion,” I think kindness will suffice. And I think you’ll experience some pretty good results.

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* The Five Freedoms is a core concept in animal welfare that originated in a UK government report in 1965 and was then refined by the Farm Animal Welfare Council. It states that an animal’s primary welfare needs can be met by safeguarding the following five freedoms:

 1. Freedom from Hunger and Thirst by ready access to fresh water and a diet to maintain full health and vigour.
2.Freedom from Discomfort by providing an appropriate environment, including shelter and a comfortable resting area.
3. Freedom from Pain, Injury or Disease by prevention or rapid diagnosis and treatment.
4. Freedom to Express Normal Behaviour by providing sufficient space, proper facilities and company of the animal’s own kind.
5.Freedom from Fear and Distress by ensuring conditions and treatment which avoid mental suffering.

Read more at: https://www.humanecanada.ca/five_freedoms_of_animal_welfare

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About the blogger:

Susan Gordon is 58 years old and lives on Salt Spring Island, B.C., Canada. She turned professional as a rider in 1983, upon the invitation of Maclay champion (1973), the late Michael Patrick. Susan trained eventing, hunter, jumper and dressage horses, apprenticing with other top trainers in her chosen disciplines. She created “Athletic Rider Training; The ART of Horsemanship,” teaching freelance since 2002. Her program brings elements of meditation practice, music, dance, art, and an interest in non-invasive, holistic therapies—in particular Low Level Laser Therapy and EFT tapping— to her work with students and their horses. She has since completed courses in Sustainability (University of British Columbia and University of Guelph), and documentary filmmaking (Pull Focus Film School, Vancouver). She is a Trained National Canadian Coaching Program Endurance Coach, an internationally ranked competitive masters and age-group runner with Athletics Canada in the 400m track to ½ Marathon Road Race distances. The Compassionate Equestrian is her first book. Her second book also released in June 2015: Iridescent Silence of the Pacific Shores (Gordon/D. Whalsten 2015), a book of abstract water photography with a strong environmental statement, and DVD featuring original Orca calls and music composed by Ron Gordon, Ph.D.  

Susan Gordon website

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Faith, Trust and Affection

 

Faith: complete trust or confidence in someone or something.

Trust: believe in the reliability, truth, ability, or strength of.

Affection: a gentle feeling of fondness or liking.

Hello Compassionate Equestrians!

I hope you have had a wonderful summer, whether showing, trail riding, Olympics-viewing and/ or enjoying a well-earned vacation. As usual, time has flown by and it is hard to believe another two months have elapsed since my last post. The quandary is whether to add a newsletter or continue with the blog, as it seems none of us have enough hours in the day to ingest any more e-mails!

This one, however, is definitely worth a read. It is a story by guest-blogger and CE Movement member, Melissa Deal. Melissa has taken the message of The Compassionate Equestrian to heart—literally—and put the Principles into real action, as we had hoped many others would also be so inspired.

When we think of these 3 important words, “faith, trust, and affection,” we conjure visions based on our religion, our spiritual practices, and perhaps moments with our horses that may have required a considerable dose of all three! Personally, I follow those thoughts with feelings of gratitude and realize just how blessed I am in so many aspects of my life.

I believe we all love a great story, and I love the one as told below. Thank you, Melissa!

Susan G.


 

8/16/16 The Mane Say

by Melissa Deal

Victory Land Dressage

A brief intro: My name is Eclipse Deal. I am big, bright red chestnut gelding with chrome, thank you. I know all about the Compassionate Equestrian movement because they hold meetings here at MY farm. (My mom promised me a farm for Christmas a couple of years ago and I got it! All mine. Of course I share, because she makes me.) I even get to be the centerpiece of these Compassionate Equestrian gatherings and enjoy all of the attention: massage therapy, pictures, body work, grooming demos. Oooooo, just thinking of them makes me feel like I just had a good roll. Did I mention I am a movie star on something called Face Book and I LOVE FOOD? Oh, sorry, I am getting off track. Anyway, I’ve been asked to help out by writing this column called the Mane Say. It won’t be fancy, but it might give you a bit of insight into the mind and life of horses and their people because it is the saying of one with a mane, a horse, that’s me. They say I am not the sharpest knife in the drawer, but my mom says don’t believe it and she has given me the confidence to share my world with you. Ok, I confess, she is helping me – a little – (and I promise not to spook). Hope you enjoy and even if you don’t, I am pretty sure doing this will score me some extra CARROTS, yum, so I am up for it either way!

ECLIPSE WEBSITE PIC

Eclipse

My first story

I felt my mom’s energy across the paddock, before I saw her. Bristling she was and it got my attention. She practically marched toward the barn. As soon as she was close enough, I checked her eyes for water. Water in her eyes is a rare occurrence, but almost always leaks out with this kind of energy. I can’t explain why.

Eyes weren’t springing leaks, but had the eyes been leaking? I was pretty sure they had. In a very business-like manner she went for the grooming box without hesitation. No sweat, I thought. I had already done my work for the day so this likely meant pure adoration time for me. Yay!

Wait a minute. Oh come on. She was going for the tail. Bummer. Not my favorite, but definitely hers. It looks like adoration grooming will have to be after the tail. I don’t know what she does back there exactly, but I heard her friend call it therapy-whatever that means. I think I have a pretty sound understanding of the human language compared to other horses. Some words I just don’t get, though. (This lack of understanding doesn’t bother me since my mom says I am a genius, and I am pretty sure she is right). Out came the tail brush and the show sheen gel. Ever so gently, I felt brush, brush, brush. Rhythmic strokes were interrupted only by the times she seemed to be picking something out of my tail. Slowly, the pictures in her mind became available to me and this is what she shared.

Mom, in her dinky black Prius. (Dad says the Prius has something to do with hugging trees. This tree hugging thing is clearly a humanism that I don’t get. Trees are good for scratching though.) She drives down a long winding asphalt path with white fence punctuating each side. Stately oaks frame her view. Then to the left, movement catches her attention. She scowls. Her face is red and her chest thumps as she watches a vibrant young man yanking with great might on a yearling colts lead. To the left her head snaps. A fit young woman throws rocks at the other horses, one of which is trying to get in the mix. The woman is yelling at them. (What were those horses thinking? I mean, I am all about self preservation. Maybe one was the colt’s mom or something?) Then, I felt my mom’s energy shift. In the picture, her face softens and gradually she becomes sad for the suffering of innocent horses. Empathy replaces the sadness and the anger disappears entirely as her car rolls to a stop. She composes herself and prays for guidance on how to influence these unknowing people in way that will be life changing for the horses. (I know mom really puts a lot of stock in praying so this had to be really important to her.)  She puts on her best smile. She has a job to do, a mission to accomplish, a lesson to teach and lives to change. She thinks: “this can only be accomplished through influence. Anger will get me nowhere.” To influence will require proof of her ability to guide the rider to the changes they desire, regardless of whether she or the horse find them meaningful. “If I can accomplish this,” she thinks, “then, maybe I can help them see the horse, its mind and its behavior differently.” Perhaps she can soften the hearts of the young man and woman so they can feel their real feelings, not just the ones the world taught them to have. Then they will be free to act from their hearts, the hearts they had as children. She knows they didn’t mean to be abusive. She knows they are well intended. She hurts for the horses. Her heart cracks open and she mourns the state of the humans too.

She finished my tail and looked me deep in the eye with all of the love she could hold and with raw emotion stated out loud,” Here’s the thing about us humans. We will judge the actions of others, but we unknowingly do things that are just as terrible, only different, to you horses. What will it take for us to be like you, kind and forgiving more often than not? What will it take to change us? Thank you! Thank you for showing me every day how to help you, others and myself. I am so lucky to have you in my life! I am so grateful that you tolerate me and that you lead by example. (Whatever that means…another strange humanism.) I am undeserving of your trust and affection,” she says. (The last one is a big word. I don’t understand, but I know it’s all good stuff, every word). She gave the cue for a kiss and I very gently extended my neck and reached my fuzzy muzzle toward her pursed lips in a sweet caress. (The sweeter I am the more treats I get!) My muzzle fuzz touched her warm soft skin and she relaxed. (What a relief.)  A smile and a carrot instantly followed. I knew that all was well in my world, once again. Somehow it seemed, my tail and I had helped her feel better and in return she made me feel like big warm bran mash does on a frost bitten evening – loved and adored. Delicious!


 

The Compassionate Equestrian blog is written by TCE coauthor Susan Gordon unless otherwise noted. Dr. Schoen’s personal blog and website may be found at http://www.drschoen.com

About the blogger:

Susan Gordon is 56 years old and lives on Salt Spring Island, B.C., Canada. She began riding professionally in 1983, upon the invitation of Maclay Champion (1973), the late Michael Patrick. Susan trained eventing, hunter, jumper and dressage horses, apprenticing with other top trainers in her chosen disciplines. She taught freelance from 2002 until retiring in 2010, bringing elements of meditation practice, music, dance, art, and an interest in non-invasive, holistic therapies—in particular Low Level Laser Therapy and tapping— to her work with students and their horses. She has since completed courses in sustainability (University of British Columbia and University of Guelph), and documentary filmmaking (Pull Focus Film School, Vancouver). She is a nationally ranked competitive masters and age-group runner in the 400m to ½ Marathon Road Race distances. The Compassionate Equestrian is her first book. Her second book also released in June 2015: Iridescent Silence of the Pacific Shores (Gordon/D. Wahlsten 2015), a book of abstract water photography with a strong environmental statement, and DVD featuring original Orca calls and music composed by Ron Gordon, Ph.D.  Photo prints and paintings are available for viewing and purchase at www.susangordon.ca

 

Ali&I

Susan and Ali

 

Facebook Faux Pas and Expanding the CE Movement

 

It has occurred to me that my Facebook posts of late are as long as a blog post. And the blog posts themselves have been non-existent. Therefore, I am attempting to re-boot my social media habits as of today and link a shorter Facebook post to a longer blog post. Wish me luck. Thank you to all of our subscribers and readers to date! That includes those of you who also use Twitter and Instagram. It’s hard to keep up with all the social-media networking, but I’m learning! I’m also finding that the most “likes” and comments come from the stories about personal relationships and experiences with horses and numerous training issues, as well as issues that develop in the barn with other horse-people. I love the feedback and your stories too!

 

We also have a new sign-up window on the website for those who wish to register for the upcoming Compassionate Equestrian Community Newsletter (see www.thecompassionateequestrian.com). Plans so far are for a quarterly newsletter so you don’t have to worry about having excessive e-mails from us. I realize it is a concern when signing up for anything nowadays as everybody seems to have more e-mails and more reading to do than they can keep up with. This particular blog post is somewhat of  a hybrid, but the information in the newsletter will be quite different and “newsy” compared to blog posts, which are more of a personal commentary. There’s still nothing quite like having a real book with real pages in your hands so far as we’re concerned too!

 

Since the book’s release last year (almost a year ago already!) the movement toward a more compassionate equestrian industry is beginning to take shape, and we are seeing considerable interest around the world in the form of new equine welfare statements and policies by breed and regulating bodies. This is very important, and a much-needed move to catch up with the enormous amount of abuse and neglect that still affects millions of horses in working, showing, breeding, racing, post-career, and retirement situations.

IMG_5975

This is Reine, the Canadian mare that I ride for a client near my home on Salt Spring Island, B.C. I’m not completely retired. That wouldn’t be any fun – LOL!

The Compassionate Equestrian Movement is growing, and our “first-in” barns, trainers, instructors and organizations have recently been featured in a wonderful brochure (available on our website’s home page) written by TCE’s editor, Rebecca Didier. The CE Movement will soon have a new page on our website, as it is currently in development. If you haven’t already read their stories, please check them out, and have a look at their online information for more details—links are included in the brochure’s pages found on our site. This is compassion-in-action and brings to life the many reasons Dr. Schoen and I embarked on writing TCE and formulating the principles.

* * * * *

Lastly, here is my Facebook post from yesterday in case you missed it. It’s about the responsibility of declaring that you have a “beginner-safe horse.”

 

“Safe for a beginner.” Sometimes, famous last words, so to speak. I think back to my first horse, purchased for me by my parents when I was 12. She was safe enough on trails in the wilderness, where she was raised and used as a pack horse in the mountains during hunting season. However, once we moved to a rural neighbourhood of a city and I had to ride her along roads, she became a danger to both of us by panicking at cars and trucks roaring by. It didn’t help that the community roads were lined with large, muddy ditches, deep enough to swallow a car or horse unlucky enough to end up in one of them.

Fortunately there was a riding arena next door to our house and so I resolved to keep her off the busy roads and avoid the possibility of a terrible accident.

How many times have I had clients come home with a “beginner-safe horse” that turned out to be anything but? That would be a new book in itself!

What really constitutes “bomb-proof?” How do you legitimately know if a horse is right for a first-time owner or young rider?

A repeated message throughout TCE is learning about dealing with our ego. When purchasing a horse, you are not only involved with your own wants and needs, but those of the seller, and possibly your trainer or advisor. I have had clients let go of a very good, suitable horse when they moved away and found a new barn, simply because their perfect horse was not a horse their new trainer wanted to ride.

The beginner horse is a highly valued member of the equine community. If you are looking for one, or selling to a rider who is just starting out, you have a big responsibility in your hands.

As humans, we tend to talk a lot, especially when we should be watching or listening. There are many questions involved with a horse that can allegedly take care of a newer rider. The more you know about a horse’s history…where he’s been and what he’s done since he was weaned, the better.

Yes, my horse actually was beginner-safe, but only in the situations with which she was accustomed. Once taken out of that environment, she became too fearful and reactive for a young rider to handle. Any horse can develop pain and fear issues over time, and many sellers attempt to cover up those issues. Sometimes, it may be an oversight, or the seller and buyer are unaware of changes that might occur in the horse’s behavior when the environment changes.

We can never know everything about a horse, that’s really the bottom line. We can take some control over our egos though, and view the horses and everyone involved with them with a compassionate heart and mind. If we need to move on, it is best to do so with love, understanding and kindness.

My first horse was eventually sold back to a very large working ranch where she was able to live out her life in good health and an environment that kept her happy and content.
SG

(photo: http://www.cowboyshorsesale.com/horses.html)

The Compassionate Equestrian's photo.
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The Compassionate Equestrian blog is written by TCE coauthor Susan Gordon unless otherwise noted. Dr. Schoen’s personal blog and website may be found at http://www.drschoen.com

About the blogger:

Susan Gordon is 56 years old and lives on Salt Spring Island, B.C., Canada. She turned professional as a rider in 1983, upon the invitation of Maclay champion (1973), the late Michael Patrick. Susan trained eventing, hunter, jumper and dressage horses, apprenticing with other top trainers in her chosen disciplines. She taught freelance from 2002 until retiring in 2010, bringing elements of meditation practice, music, dance, art, and an interest in non-invasive, holistic therapies—in particular Low Level Laser Therapy and tapping)— to her work with students and their horses. She has since completed courses in sustainability (University of British Columbia and University of Guelph), and documentary filmmaking (Pull Focus Film School, Vancouver). She is a nationally ranked competitive masters and age-group runner in the 400m track to ½ Marathon Road Race distances. The Compassionate Equestrian is her first book. Her second book also released in June 2015: Iridescent Silence of the Pacific Shores (Gordon/D. Wahlsten 2015), a book of abstract water photography with a strong environmental statement, and DVD featuring original Orca calls and music composed by Ron Gordon, Ph.D.  Photo prints and paintings are available for viewing and purchase by contacting Susan at : susan.greepony@gmail.com

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How to Change the World

Here we are. 2016. It’s hard to believe The Compassionate Equestrian began as a concept four years ago, and now, thanks to countless hours of dialogue between coauthors, writing, and Trafalgar Square Books, it is in print, and continuing to receive wonderful reviews in major magazines. It is only the beginning however, and this year will be a call to action for all those who wish to make this a better world for horses. Yes, it’s a big book, with a big vision, and we need your help to see it through.

TCE PledgeStampColor

The world does not change overnight, but the process begins with a focus on positive action. On the initial press release for the book, and on the back cover, we ask, “If Changing the Way You Work With Horses Could Change the World…Would You Do It?” This begs a strong reflection on the part of the horse owner/rider/trainer.

What do we mean by “change” the way we work with horses, when most of us already feel that we are compassionate and kind to our horses? How many of us really see the big picture though? How much time do we spend looking inward before we approach our horses and other people at our barns, shows, or riding events? Are we ready to deepen our compassion and recognize the suffering of many horses, and take action in a non-violent manner to help alleviate their suffering? This means taking a non-judgmental approach, and leaving the ego behind. In an ego-driven business, this can be difficult. Just browse through social media sites on equine welfare and training for a quick primer on the hostility and angry verbiage that ensues when one party disagrees with another. It is understandable that people are very sensitive to pain in animals. Therefore, if we can come from a compassionate heart and mind that we have taken time to develop, it is possible, according to our 25 Principles of Compassionate Equitation, to change the equestrian world to a happier, healthier place for all.

In 2015, as people read the book, we began receiving feedback about how quickly their own approach to training, clients, and their horses was changing as a result of applying the Principles. The “Pledge Stamp” above is the start of The Compassionate Equestrian Movement and pending Network…a digital channel for videos and further education and discussions regarding the compassionate process for barns and individuals. We are thrilled about the discussion groups and new boarding clauses that have been developed by some readers to date. Several trainers have purchased a copy for each of their students, and others have added The Compassionate Equestrian to their reading list as part of their programs. We thank everyone immensely for taking these steps! Essentially, the book may be used as a textbook for every discipline, and every style of riding, as support for a well-thought-out program of horsemanship that also involves study off the horse.

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Victory Land Dressage, Melissa Deal, Burgaw NC. One of our “first-in” Compassionate Barns/Trainers/Instructors

So, what sparked the title of the first TCE blog in awhile? We have discussed a number of ways to bring more organizations and individuals into the fledgling CE Movement, and I was prompted by a headline advertising a CTV show that will be available in full online after January 4th, should you wish to view it in its entirety. It is titled “How to Change the World,” and it is the story of the history of Greenpeace. The organization made headlines, beginning with actions and protests that started in my hometown of Vancouver, B.C., Canada, in the 1970s. Perhaps something in the water here? Kidding aside, the beauty of this environment calls us into a deeper caring when its pristine wilderness is threatened, and the potential for loss is heightened. We, as ordinary citizens, have proven time and time again, that a handful of people really can start a movement that affects and changes the world in very profound ways. We love horses. We love their beauty, their “heart,” and the extraordinary ways in which they can change lives. Are they not worth the effort to protect and dignify their existence on this Earth?

CTV How To Change the World Documentary

change the world

While, of course, we do not recommend the kind of activity that would put people and/or horses in danger (showing up at equestrian events with bullhorns and signs of protest is not a good idea!), we most certainly do recommend that everyone who would like to see horses benefit from a compassionate method of training and handling take up the idea of introducing The 25 Principles of Compassionate Equitation to those who need it most, in the most respectable and thoughtful approach possible.

What will 2016 bring? We would love to see the Compassionate Movement grow and blossom into a community of horse-people around the world who feel that equine welfare could benefit from a different approach…one based on a specific set of Principles that cover all bases—from a process of personal reflection to “Compassion for the Global Herd.” All horses, all breeds, all disciplines, and all situations, including horses used in therapeutic programs and those used for working animals on farms and as a primary means of transportation. No stone left unturned for our beloved animals.

We look forward to hearing from you! Good health and happiness to you all!

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The Compassionate Equestrian blog is written by TCE coauthor Susan Gordon unless otherwise noted. Dr. Schoen’s personal blog and website may be found at http://www.drschoen.com

About the blogger:

Susan Gordon is 55 years old and lives on Salt Spring Island, B.C., Canada. She turned professional as a rider in 1983, upon the invitation of Maclay champion (1973), the late Michael Patrick. Susan trained eventing, hunter, jumper and dressage horses, apprenticing with other top trainers in her chosen disciplines. She taught freelance from 2002 until retiring in 2010, bringing elements of meditation practice, music, dance, art, and an interest in non-invasive, holistic therapies to her work with students and their horses. She has since completed courses in sustainability (University of British Columbia and University of Guelph), and documentary filmmaking (Pull Focus Film School, Vancouver). She is a nationally ranked competitive masters and age-group runner in the 400m track to ½ Marathon Road Race distances. The Compassionate Equestrian is her first book. Her second book also released in June 2015: Iridescent Silence of the Pacific Shores (Gordon/D. Wahlsten 2015), a book of abstract water photography with a strong environmental statement, and DVD featuring original Orca calls and music composed by Ron Gordon, Ph.D. 

Stillness

 

 

 

 

 

LIVE LONG AND COMPASSIONATELY!

     As you read through The Compassionate Equestrian, you will find repeated references to the benefits of as little as 10 minutes a day of meditation practice.

     We have included exercises in meditation for you to do on your own, and others with your horse/s present, such as while mounting, feeding, and cleaning stalls. We encourage you to take notice of subtle, progressive changes occurring in your own mind and body, and that of your horse, and others in your barn as you expand your practice of quiet, contemplative time.

     You might wonder what the mechanism behind such changes could be, and question what is going on in the mind and body that effects the long-lasting differences you may be experiencing. We can actually break this down to one very physical component in both human and equine physiology: the vagus nerve.

     THE MIND HAS GREAT influence over the body, and maladies often have their origin there. — Moliere

     According to author and founder/medical director of The UltraWellness Center, Mark Hyman MD, the scientific studies conducted with aging Tibetan monks has proven that meditation and training the mind can activate the body’s capacity to reduce inflammation through a direct nerve-based connection.

http://drhyman.com/blog/2010/08/25/how-the-dalai-lama-can-help-you-live-to-120/

     As we age, the immune system produces more inflammatory molecules and your nervous system activates the stress response, which promotes further system breakdown and aging. New science is proving that we don’t have to accept the typical course of age-related degeneration because we actually have the power within ourselves to create new cells and re-generate our own tissues at any age! To what do we owe this extraordinary ability?

     The immune system is controlled by the vagus nerve. It is the most important nerve originating in the brain, traveling to all major organs. You can consciously activate this nerve through contemplative meditation, relaxation, and other practices of ancient wisdom. Essentially, by activating the vagus nerve, you can control your immune cells, reduce inflammation, and potentially prevent disease and aging. Meditation masters such as long-living Tibetan monks have done so, even having emerged from the most extenuating circumstances of imprisonment and torture. With meditation skills they have remained happy and able to give back to the world.

     “Diane Krause, MD, PhD, from Yale University discovered that our own innate adult stem cells (cells that can turn into any cell in the body from our bone marrow) could be transformed into liver, bowel, lung, and skin cells. (ii)  This is a phenomenal breakthrough. Here’s why.

It means that we have the power to create new cells and renew our own organs and tissues at any age. And how are these stem cells controlled? You guessed it: the vagus nerve.”

     So what does this have to do with your relationship to your horse? Well, the horse also has a vagus nerve. Does he meditate? Not likely, unless you consider his blissful expression while lolling about in the sunshine or engaging in “mutual scratching” of a buddy. Although, we could also say the horse is a master of meditation, only enlisting his sympathetic nervous system (flight or fight) when absolutely necessary, and only long enough to be out of danger. That is, unless he is pushed into a constant state of stress by his environment or a stressed-out owner or rider!

     If we have practiced meditation ourselves, and are able to approach the horse with a healthy, happy attitude, it will ultimately have an effect on him as well. For example, stand quietly by your horse, just taking in some deep, slow breaths. Does he match your breathing pattern, or slow down his own breaths? Vagus nerve activated…

        Imagine having such a positive influence on your horse’s health, as well as your own! And there’s more.

     The complexity of our heartbeat is called heart rate variability (HRV), which is the beat-to-beat variations. The more complex your HRV, the better your health. The least complex HRV is the flat line, for example, and we know what that means. Your HRV, and that of your horse, is controlled by the vagus nerve. Meditation and relaxation helps to increase your variability, leading to better health. This can help tremendously in learning to control your response to stressors from the inside out. We all face stress in our lives, and so do our horses, but it is how we respond to those stress factors that make the difference to our wellbeing.

     Mental stress also has an effect on another theory of aging, which is that of the protective endings of DNA called telomeres.

     “Elizabeth Blackburn, PhD, who discovered telomeres, explained that, ultimately, they become so short that the end of our DNA unravels and we can no longer replicate our cells, so they die.  Remarkably, mental stress produces a more rapid shortening of the telomeres — and leads to faster aging.

What’s even more remarkable? In a study of caregivers of sick patients, the health of the caregivers’ telomeres was determined by their attitude!”   

     In light of this encouraging information about meditation and health, is it any wonder that HH Dalai Lama has a particular wish for his forthcoming 80th birthday? According to Dr. Hyman’s article, if we learn how to work with our bodies rather than against them, we could provide ourselves a good opportunity to live healthy and thriving for our full lifespan, which could be as long as 120 years!

     So what does HH want for his birthday on July 6th? Given what we have just read about the vagus nerve and activation by meditation and compassion, it seems as though he is offering a gift to humanity, as we are offering the gift of good health and long life back to him. May we all live long, and compassionately, and may our horses and all sentient beings reap the benefits of our compassionate actions.

safe_image

     In honor of his milestone birthday, His Holiness is asking people to share photos, videos and quotes depicting people simply treating one another kindly, along with the hashtag #withcompassion on social accounts.

http://www.huffingtonpost.com/2015/06/27/dalai-lama-80th-birthday_n_7674732.html?fb_action_ids=560513107423843&fb_action_types=og.comments

____________________________________________________________________________________________________________

The Compassionate Equestrian blog is written by TCE coauthor Susan Gordon unless otherwise noted. Dr. Schoen’s personal blog and website may be found at http://www.drschoen.com

About the blogger:

Susan Gordon is 55 years old and lives on Salt Spring Island, B.C., Canada. She turned professional as a rider in 1983, upon the invitation of Maclay champion (1973), the late Michael Patrick. Susan trained eventing, hunter, jumper and dressage horses, apprenticing with other top trainers in her chosen disciplines. She taught freelance from 2002 until retiring in 2010, bringing elements of meditation practice, music, dance, art, and an interest in non-invasive, holistic therapies to her work with students and their horses. She has since completed courses in sustainability (University of British Columbia and University of Guelph), and documentary filmmaking (Pull Focus Film School, Vancouver). She is a nationally ranked competitive masters and age-group runner in the 5K to ½ Marathon Road Race distances. The Compassionate Equestrian is her first book. Her second book also released in June 2015: Iridescent Silence of the Pacific Shores (Gordon/D. Wahlsten 2015), a book of abstract water photography with a strong environmental statement, and DVD featuring original Orca calls and music composed by Ron Gordon, Ph.D. 

Stillness

TO SERVE AS LEADER

There are many ways to be called to service. Some perceive a religious calling, while others may discover a passion to volunteer with an organization in disaster zones, or on a more personal level one-on-one. Helping others, whether human or animal, the call to be of service begins with a compassionate heart, and the desire to alleviate the suffering of another.

We are frequently bombarded with news about the extreme suffering of fellow sentient beings. We can’t help it these days, thanks to social media and the rapidness with which information travels. Being that negativity is our default mechanism for survival (flight or fight), we tend to gravitate toward the stories that stoke our emotions, for better or worse.

For most, the news is a distant item of interest, played out on a high-tech box in front of our eyes. Perhaps we watch while consuming a meal, or in moments of distraction from something else we need to turn our attention toward. But when disaster hits home, the reality of being part of an actual event can be a shock to body, mind and spirit like none other.

Becoming trained to respond appropriately in situations of high stress and disastrous circumstances tends to reveal our capacity for leadership and how we act under pressure. Sometimes we can be surprised by the extent of what we are capable of doing when a crisis ensues.

With horses, especially as trainers, there is always the need for a leader to emerge and that leader is the one the other/s look to for maintaining order and instigating supportive behaviors when situations are otherwise stressful. People who do not panic even in the worst of times are those who are often the ones who end up saving lives when the opportunity to do so arises. “Servant leaders,” are those who lead by serving others, putting the needs and interests of others ahead of self-interests and needs, whether it be in a group leadership role, or an unexpected emergency.

The Dalai Lama is an example of such a leader. Even though he and his people’s exile from Tibet occurred under violent circumstances, he still practices leadership that is based on his principles, and not his feelings. He advocates peaceful resolution, forgiveness, and teaches compassion as the foundation for happiness.

Sometimes extenuating circumstances produce leadership in a way we didn’t plan for. Earlier this month, TCE coauthor, Dr. Allen Schoen, attended the inaugural event of the Catherine Violet Hubbard Animal Sanctuary. (http://cvhfoundation.org/) While most of us could never understand exactly what it would be like to experience the terror, shock, and sadness of the inciting incident—the Sandy Hook school shooting in Newtown CT in December, 2012—we can only stand back in awe at the response of the first-grader’s parents who took their child’s dream from a tragic ending to reality.

https://youtu.be/UcObvv4iE4Q

Our horses tend to thrive if we apply the characteristics of servant leadership to them too. What are the qualities of a servant leader?

  • Active listening. Servant leaders actively listen to their followers. Active listening is a communication method where the listener listens and provides feedback to the speaker to ensure that the listener understands what is being communicated.
  • Empathy. They have the ability to empathize. Empathy is the ability to detect and understand emotions being felt by others.
  • Healer. Servant leaders have the ability to ‘heal’ themselves and their followers through creating a sense of well-being.
  • Awareness. They are generally aware of the environment and issues affecting their organization and its members.
  • Persuasion. Servant leaders influence others through persuasion rather than through exercise of authority or coercion.
  • Foresight. Servant leaders have the ability to foresee consequences of events or actions involving their organization and its members.
  • Conceptualization. They can conceptualize their vision and goals into strategies and objects that serve the organization and its members.
  • Stewardship. They are stewards, which means they view their position as having a caretaking responsibility over their organization and members as opposed to dominion over them.
  • Commitment to Growth and Emancipation. Servant leaders are personally committed to the personal and professional growth of their followers.
  • Community Building. They are committed to building a sense of community and mutual commitment between themselves, the organization and its members.

http://study.com/academy/lesson/what-is-servant-leadership-definition-characteristics-examples.html

Photo: Belle - S. Gordon

Photo: Belle – S. Gordon

Most of us lead lives that are extremely blessed with kindness, love, good-hearted friends and much more abundance than we realize. Our perspective of life can shift in the blink of eye, whether on the monumental scale of a situation such as beautiful little Catherine’s parents found themselves in, or our most fundamental interactions with a horse that may need a leader who is aware of serving the needs of that individual horse. Read carefully through the above characteristics again. Can you see how valuable these guidelines are to your interactions with all sentient beings? Can you incorporate these characteristics into your own leadership style, or your communication with others? Think about how you wish to be treated when you turn to someone for leadership in any aspect of your life.

“Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.”

– Dalai Lama

_____________________________________________________________________________________________________________

The Compassionate Equestrian blog is written by TCE coauthor Susan Gordon unless otherwise noted. Dr. Schoen’s personal blog and website may be found at http://www.drschoen.com

About the blogger:

Susan Gordon is 55 years old and lives on Salt Spring Island, B.C., Canada. She turned professional as a rider in 1983, upon the invitation of Maclay champion (1973), the late Michael Patrick. Susan trained eventing, hunter, jumper and dressage horses, apprenticing with other top trainers in her chosen disciplines. She taught freelance from 2002 until retiring in 2010, bringing elements of meditation practice, music, dance, art, and an interest in non-invasive, holistic therapies to her work with students and their horses. She has since completed courses in sustainability (University of British Columbia and University of Guelph), and documentary filmmaking (Pull Focus Film School, Vancouver). She is a nationally ranked competitive masters and age-group runner in the 5K to ½ Marathon Road Race distances. The Compassionate Equestrian is her first book. Her second book also released in June 2015: Iridescent Silence of the Pacific Shores (Gordon/D. Wahlsten 2015), a book of abstract water photography with a strong environmental statement, and DVD featuring original Orca calls and music composed by Ron Gordon, Ph.D. 

Stillness

IT’S YOUR MOVE(ment)

“Fear of movement has repeatedly been shown to be a strong predictor of chronic disability in patients suffering from pain, and also a major barrier to exercise and activity.” 

Canadian Physiotherapy Association

\http://physiotherapy.ca/Practice-Resources/Professional-Development/Webinars/Interpretation-des-indicateurs-de-resultats/Translating-Outcome-Measures-Outlines/Archived-Outlines/Tampa-Scale-for-Kinesiophobia-%28TSK%29

Have you ever felt yourself “paralyzed” by fear? It could be mental, physical, or both. Do you think horses experience similar behaviors to our own when confronted with fear-based memories and trauma?

In the wild, the fear of movement (kinesiophobia) is overridden by the horse’s prey-animal response. Even if injured, a horse will run away if he feels threatened. The sub-cortical processes that developed for survival take over, and there is no way to soothe the frightened animal until the threat and fear of threat is removed. The horse naturally reacts much in the way the zebra is described in the article below (quotes in italics):

http://www.healthcentral.com/chronic-pain/c/23153/147406/movement/

“If a zebra in the safari injures his leg, he keeps moving as much as possible because he needs to survive. If a human injures his leg, he may stop moving because he is too scared to move. This fear of movement (kinesiophobia) is rooted in the belief that pain is harmful and threatening.”

The zebra, like the wild horse, will alter his gait, avoid the pain as much as possible, and find a way to cope. He won’t stay still and think about it, knowing he won’t survive too long if he doesn’t keep moving.

With humans, avoidance behaviors impact mental and physical health moreso than directly affecting survival skills.

“On the other hand, humans can get all wrapped up in worry; worry about not being able to go to work, worry about not being able to keep up with the house, worry about the unknown, and worry about future. These threats to basic livelihood promote anxiety, pain and the fear of movement.”

It would appear that in mammals with a more evolved cortex and reasoning skills, the body-mind connection is so acute that when we are in fear, both our physical and mental aspects are profoundly affected. In other words, physical pain can have a detrimental effect on our psyche, and mental pain, such as depression, can ultimately manifest as a reflection in our physical state.

“Physical health declines from lack of movement as the body becomes deconditioned. Mental health declines from lack of movement as the person becomes more depressed. As the overall health declines while the fear of movement grows, the pain will become worse and the cycle will perpetuate itself. If you are stuck in this fear of movement cycle, you need a way to stop it.”

For the horse that has been adapted to all factors involved with domestication, including time spent in a stall, on an artificial feeding schedule, trained to carry a rider and participate in activities not conducive to the feral state, it may be possible for him to develop the depression, physical deterioration, and a fear of movement that his wild cousins would not exhibit at all. What do we do about this human-created and human-like condition in the domesticated horse, who might have become so traumatized he is afraid to move or undertake an activity? What does that look like in the horse when we are confronted with a sudden change in his behavior that could be trauma and pain related?

Here are some examples and comparisons of horses and humans, based on actual scenarios:

Fear of movement in the horse:

Physical example: A young thoroughbred filly was enjoying her first free-jumping session. The beautiful chestnut was by one of the top racing stallions in the U.S. at the time. Her conformation was almost perfect, and she was declared sound upon arriving in the hands of the trainer I worked for. She was successfully jumped through the chute several times, and was willing each time, until, for some reason, she wasn’t.

The handler led her into the chute for another jump-through, but this time the filly’s head shot up, her body tightened, and she didn’t want to go. The trainer stepped in with stronger encouragement, and she jumped through, but without the same level of confidence as she previously exhibited.

They stopped the session after that, and put her back in her stall.

Following that day, the talented young horse refused to so much as step over a pole on the ground. She was subsequently given to me as a “project” to try to unravel what had happened and how to restore her confidence over an obstacle. I had not been present at the free-jumping session and nobody could explain why this horse’s demeanor had changed so drastically in the blink of an eye.

Mental example: Fortunately the chestnut filly’s free-jumping schooling had been video recorded, and I was able to watch the session in which she went from confidently flying over every jump, to balking at even stepping over a pole on the ground in the days and weeks that followed.

Physically, it appeared that absolutely nothing had happened to cause any pain or injury. She hadn’t hit anything, stumbled, or refused. She remained sound afterward; at least insofar as standard veterinary soundness protocol was concerned. I watched the video over and over again, trying to see what could have caused the extreme reaction.

There was a single, brief moment in which the horse’s expression and body language changed. One of the jumps had been raised slightly, and she had approached too quickly, causing her to twist her shoulders and land awkwardly while regaining her balance. It was immediately following that jump when everything seemed to go downhill. It was apparent that this young thoroughbred was extremely sensitive and her loss of confidence translated instantly to a kinesiophobic type of response the next time she was asked to hop over a jump, or even a pole. The fear in her mind was likely related to a fear of falling, as the horse instinctively knows that falling can mean “death by predator.”

How it affects the body: The beautiful conformation of the filly was almost lost to the fact that she completely tightened up after the traumatic incident. No amount of slow, calming, work from the ground or under saddle seemed to relieve her of her stress. I spent countless hours on the ground, eventually getting her to walk over a pole again without panicking. When I began working with her, she seemed to have a perpetual “deer caught in the headlights” expression, her neck held upright and rigid, no matter what setting she was placed in, or how long or briefly she was worked, or whether she was turned out or not. It was sad to see such a gorgeous horse struggling with her deeply rooted fear.

We eventually discovered through her previous owner that she had flipped over in the starting gate when on the racetrack. To me, this validated her difficulty in overcoming what seemed like a relatively minor incident at the time. She might have been injured when she fell over backwards, as well as frightened, and her seemingly minor loss of balance through the jumping chute was enough to trigger those memories.

The story seems to illustrate just how dramatically unresolved fear might affect the lives of our domesticated horses in ways similar to how it affects human beings.

Fear of movement in the human:

Physical example: An adult enthusiastically takes up the sport of running, and embarks on a training program with the goal of racing in mind. Overzealously adding too much mileage too soon causes a lower leg muscle to tear, and the pain is intense. The runner doesn’t want to give up though, and returns to activity before the muscle is fully healed, causing the injury to recur, except worse than it was before, making every step an excruciating experience. The time for healing is now doubled, and scar tissue is inevitable at the injury site.

Mental example: Even once healed, the formerly exuberant runner might now be afraid to run. As with the equine version of kinesiophobia, the response to the memory of pain that occurred while running is now causing the person to fear returning to the activity they were undertaking when the injury took place.

How it affects the body: As with horses, an injury on one side of the body can have a domino effect on other physical structures in the way of compensatory issues. Humans can explain using words as to where something hurts and how much, whereas the horse cannot. Oftentimes, however, we experience the outbursts and moodiness of a human who may be in pain, but we are personally unaware of the pain they are feeling. This is not unlike a horse in pain, and how we might experience the aftermath of unresolved trauma in the animal in the way of extreme or uncharacteristic behavior.

Gait anomalies may develop over time, as the stronger leg is favored while the injured leg is still healing. There may also be residual pain and discomfort, as nerves that are in the process of healing can fire spontaneously and make you wonder if the injury is in danger of recurring. The same thing likely happens for horses, and a bout of pain, even if temporary, causes a stress-response including an elevated heart rate and the release of stress-related hormones into the bloodstream such as cortisol and adrenaline.

One of the key issues to resolving kinesiophobia is in understanding that not all pain is “bad.” It is the body’s way of protecting itself and doesn’t always mean that harm is being done. Sometimes it is also part of the healing process, or under normal load-increasing exercise protocols, it can be a part of the building up of muscle tissue.

Overcoming the fear involves exploring where it is coming from and challenging your belief system about your pain. You may need to begin very gently, both with yourself and with your traumatized horse, and lay down a new neural pathway by beginning very slowly and mindfully so as to reduce the threat value of pain. The correlation between the activity and bodily discomfort will remain until enough progress has been made to work through the fear and the brain is retrained to accept the movement without painful consequences. This is known as graded exposure: (http://www.ncbi.nlm.nih.gov/pubmed/17716819)

Honoring where we are at:

Imagine punishing a horse like the chestnut filly in the example above, or being yelled at by your coach because you didn’t perform your best. Maybe you were a child and a parent made you feel guilty for spilling grape juice on the rug, or not getting high enough marks in school. These childhood incidents, which may not seem as traumatic as something like the young filly’s terrifying flip-over in the starting gate, can remain locked inside and ready to surface at the next level of provocation. Chronic, unresolved feelings of guilt and shame can become just as painful as an incident involving physical trauma.

When you see someone who appears to be depressed and “curled up” into themselves—perhaps with rounded shoulders, gaze dropped, and lackluster step—they could be experiencing the paralyzing effects of long-held traumas and are literally in fear of moving forward with their lives, in both a mental and physical sense.

The horse’s body language could be similar, if not outright lame, due to residual tightness and subsequent weakness in one or more areas of the body. Mentally, it can manifest as “stubbornness,” a “bad attitude,” spookiness, or a flat-out refusal to move when under saddle, even when all possibilities for pain such as ill-fitting tack, bad shoeing, and other soundness issues have been addressed.

Whatever happened to us, or to the horse, we have to begin the healing process by accepting where we are now. We cannot rush the restorative work, because it is unique to each individual, and we cannot presume to know everything that led to the consequential mental and physical responses following the traumatic event or events.

We, as humans, are easily caught in long-term fear, as avoidance mechanisms become finely tuned. We get good at it. Even for physiotherapists, treating patients with the condition is difficult and hard to adequately assess, even though research has shown it is present in a significant proportion of their clientele. Horses are likely subject to similar losses of safety and when kept in a confined, domestic situation, chronic fear and kinesiophobia may be retained, as their instinct to keep moving has been restrained by their unnatural environment and training. Their mental and physical rehabilitation process is not unlike that for humans as well.

As Tara Brach writes in Radical Acceptance, Embracing Your Life With the Heart of a Buddha, “We are caught in the trance of fear when the emotion of fear becomes the core of our identity and constricts our capacity to live fully.” (p.168)

“…if experiences of fear are continuous over the years, chronic tightening happens. Our shoulders may become permanently knotted and raised, our head thrust forward, our back hunched, our chest sunken. Rather than a temporary reaction to danger, we develop a permanent suit of armor. We become, as Chogyam Trungpa puts it, ‘a bundle of tense muscles defending our existence.’ We often don’t even recognize this armor because it feels like such a familiar part of who we are. But we can see it in others. And when we are meditating, we can feel it in ourselves—the tightness, the area where we feel nothing.” (p. 169)

“Because the trance of fear arises from feeling cut off in relationships, we continue to feel fundamentally unsafe until we begin to experience with others some of the love and understanding we needed as children. The first step in finding a basic sense of safety is to discover our connectedness with others. As we begin to trust the reality of belonging, the stranglehold of fear loosens its grip.” (p. 171)

As we know all too well with horses, if they feel unsafe and do not trust us as a rider or handler, their fear remains, but may also be exacerbated if not re-schooled with great care and skill.

What works—making the move:

Improving proprioception…the body experience. What is happening in your body when you feel the emotions relating to the trauma. Thinking about moving is not the same as actually moving, so it has to be undertaken one tiny step at a time.

The common denominator is in slowing things down—and consciously creating a new neural pathway based in mindful movement.

Backing off the training and intensity, finding a baseline tolerance that will not trigger the kinesiophobia, and planning a careful course for progression, are the steps to gaining trust and beginning to feel safe once again. This applies to horses and humans, and addresses both mental and physical aspects of the fear.

With a process of graded exposure, it is possible to re-establish the desired activity with a joyful approach and fresh enthusiasm. The brain literally rebalances, reducing the anxiety, fear and pain, and instead sends out more positive messages relating to the chosen activity. This is a form of coping strategy that can help horses and humans move forward in their lives, literally, by overcoming their fear of movement and releasing the fear that initially shut them down.

More research is needed to help us understand how much of a horse’s resistance might be related to fear of pain versus how much resistance is related to actual pain. Studies that involve heart-rate variability in real-time could potentially provide us with better answers than we have now, by providing data that conveys obvious levels of stress in a being that is unable to verbalize his feelings. We hope this will be a positive step in the direction of improved equine welfare and lead to more compassionate training methods in the future. In effect, the research will likely help us understand how to cope with our own fear of pain, both mental and physical, and become more compassionate toward other humans too.

________________________________________________

The Compassionate Equestrian blog is written by TCE coauthor Susan Gordon unless otherwise noted. Dr. Schoen’s personal blog and website may be found at http://www.drschoen.com

About the blogger:

Susan Gordon is 55 years old and lives on Salt Spring Island, B.C., Canada. She turned professional as a rider in 1983, upon the invitation of Maclay champion (1973), the late Michael Patrick. Susan trained eventing, hunter, jumper and dressage horses, apprenticing with other top trainers in her chosen disciplines. She taught freelance from 2002 until retiring in 2010, bringing elements of meditation practice, music, dance, art, and an interest in non-invasive, holistic therapies to her work with students and their horses. She has since completed courses in sustainability (University of British Columbia and University of Guelph), and documentary filmmaking (Pull Focus Film School, Vancouver). She is a nationally ranked competitive masters and age-group runner in the 5K to ½ Marathon Road Race distances. The Compassionate Equestrian is her first book. Coming soon will be Iridescent Silence of the Pacific Shores (Gordon/D. Wahlsten 2015), a book of abstract water photography with a strong environmental statement, and DVD featuring original Orca calls and music composed by Ron Gordon, Ph.D. 

Stillness